Healing is not a race, and there’s no one-size-fits-all path to well-being. Honor your progress, no matter how slow it may seem. What matters most is that you keep moving forward, even if it’s just one small step at a time. Your journey is uniquely yours, and it’s okay to go at the speed that feels right for you. Be patient with yourself and trust the process. If you’re struggling with a mental health issue, know that help is available. If you’re in the #Arizona areas of Phoenix, Surprise, Tucson, or Green Valley, call us at 520-333-4949 to book an appointment. Book your appointment at: https://provider.kareo.com/dr-stephanie-fumi-hancock https://provider.kareo.com/shawn-dugan-1 Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com.