by admin | Dec 28, 2022 | Blogs, DAILY VISION NUGGETS, Health, Holiday, Holiday Greetings, Mental Health, Mental Health Awareness, Speaking Engagement, Uncategorized
New Year is a perfect time to start making a change for the better and leaving the past behind. We must say good bye to all negativities and look at the brighter sides of every situation. Sketch out your dreams and goals, and love yourself more this coming year! Want...
by admin | Dec 26, 2022 | Anxiety, Blogs, Depression, Health, Holiday, Holiday Greetings, Mental Health, Mental Health Awareness, Stress, Uncategorized
When you’re feeling down this holiday season, reading positive affirmations for holiday anxiety can help you get through it and allows you to boost your confidence. Because the holiday season can be lonely, this affirmation for holiday anxiety reminds you that...
by admin | Dec 19, 2022 | Anxiety, Blogs, Depression, Health, Mental Health, Mental Health Awareness, Stress, Uncategorized
Mental health is important. It affects almost every aspect of life and motivates our ability to communicate with friends, family, and even complete strangers. It also has an impact on our physical health, supporting our ability to continue with some routine activities...
by admin | Dec 12, 2022 | Anxiety, Blogs, Depression, Health, Mental Health, Mental Health Awareness, Stress, Uncategorized
1. Step out of bed. One is not only tethered to bed because of emotional turmoil. Chronic depression may lead to aches and pains, weight gain, and other physical symptoms. 2. Prepare breakfast. According to research, depressed individuals frequently skip breakfast....
by admin | Dec 5, 2022 | Anxiety, Blogs, Depression, Health, Mental Health, Mental Health Awareness
ADHD is a disorder that alters people’s behavior. People with ADHD may appear restless, struggle to focus, and act impulsively. The signs of ADHD are typically identified at a young age and may worsen as a child’s environment changes, such as when they...
