by admin | Jan 24, 2022 | Health, Mental Health, Uncategorized
This last year has added a lot of stress on all of us. April is National Stress Awareness Month so there I no better time to serve as a reminder that we don’t have to live under so much stress. But how can you get some relief? The four’s Xavier Hershovitz spoke with...
by admin | Jan 17, 2022 | Covid-19, Health, Mental Health, Uncategorized
Since the global insurgence of COVID-19, I’ve seen a sharp increase in the number of patients engaging in mental health practice to help with stress and anxiety related to the pandemic. In addition to my regular patient population, I’m seeing an increasing number of...
by admin | Jan 3, 2022 | Health, Mental Health, Uncategorized
🙏❤️Good morning family. Happy New Year to you. My mission for #2022 and I need your help. 💊I have been In Mental Health and Social work fields for over 30 years and a little over 3 years ago opened my clinics here in Arizona. God has been great. It is truly rewarding...
by admin | Dec 27, 2021 | Health, Mental Health, Uncategorized
It won’t set you up for failure. When it comes to New Year’s Resolutions, it’s easy to make a bunch — you’ll pay off all your credit card debt and finish writing that book. But you then find yourself not achieving any of them. That’s why intentions are better than...
by admin | Dec 17, 2021 | Health, Mental Health, Uncategorized
Watching the news, speaking with my patients, and even just listening to random strangers converse, I’m saddened by what I’m hearing. My perspective is different than most. You see, I grew up in southwestern Nigeria, the Emure-Ekiti kingdom where my family, the...
