by admin | Sep 20, 2022 | Anxiety, Blogs, Depression, Health, Mental Health, Mental Health Awareness, Stress, Uncategorized
Mental Health Awareness helps educate the public about mental health and works to lessen the stigma and discrimination frequently experienced by those with mental illnesses. Many people battle mental illness but are unaware of it. This indicates that despite the...
by admin | Sep 12, 2022 | Anxiety, Depression, Health, Mental Health, Mental Health Awareness, Stress, Uncategorized
Our overall health and well-being are based on our mental health. It affects almost every aspect of life and motivates us to communicate with friends, family, and strangers. It also impacts our physical health, supporting our ability to continue with some everyday...
by admin | Sep 5, 2022 | Covid-19, Health, Mental Health, Uncategorized
You may choose whether stress pushes you forward or backward; it functions as an accelerator. You can use stress to your advantage to accomplish your objectives and stay out of despair and anxiety if you have the right tools and mental resources. However, improper...
by admin | Aug 29, 2022 | Health, Mental Health, Uncategorized
An underlying disease is not always connected to anxiety. It can be caused by stress, trauma, personal problems, serious medical condition, side effects from medications, alcohol & drug consumption, or lack of oxygen. But sometimes, it may be related to underlying...
by admin | Aug 22, 2022 | Covid-19, Health, Mental Health, Uncategorized
Post-traumatic stress disorder (PTSD) is a psychological and behavioral condition. Its symptoms may include disturbing thoughts, feelings, or dreams about the events, mental or physical distress to trauma-related cues, attempts to avoid trauma-related cues, changes in...
by admin | Aug 15, 2022 | COURSES, Health, Mental Health, Uncategorized
Emotional health is one aspect of mental health. It is a state of positive psychological functioning. It can be thought of as an extension of mental health; it’s the “optimal functioning” end of the thoughts, feelings, and behaviors that make up both...
