by admin | Jan 24, 2022 | Health, Mental Health, Uncategorized
This last year has added a lot of stress on all of us. April is National Stress Awareness Month so there I no better time to serve as a reminder that we don’t have to live under so much stress. But how can you get some relief? The four’s Xavier Hershovitz spoke with...
by admin | Jan 17, 2022 | Covid-19, Health, Mental Health, Uncategorized
Since the global insurgence of COVID-19, I’ve seen a sharp increase in the number of patients engaging in mental health practice to help with stress and anxiety related to the pandemic. In addition to my regular patient population, I’m seeing an increasing number of...
by admin | Jan 3, 2022 | Health, Mental Health, Uncategorized
🙏❤️Good morning family. Happy New Year to you. My mission for #2022 and I need your help. 💊I have been In Mental Health and Social work fields for over 30 years and a little over 3 years ago opened my clinics here in Arizona. God has been great. It is truly rewarding...
by admin | Dec 27, 2021 | Health, Mental Health, Uncategorized
It won’t set you up for failure. When it comes to New Year’s Resolutions, it’s easy to make a bunch — you’ll pay off all your credit card debt and finish writing that book. But you then find yourself not achieving any of them. That’s why intentions are better than...
by admin | Dec 20, 2021 | Mental Health, Uncategorized
It may be more than winter blues. With temperatures dropping and the days getting darker sooner, you may find it’s affecting your mood — and you may not feel like leaving the house as much either. Maybe you think it’s just a case of winter blues. The cause might also...
